The first step to setting up your E-mail program for use with your E-mail address is to identify what program you are using.
Below are the icons for and screen shots of several common E-mail programs to assist you in identifying the one you use. The screen shot shows you the top left most portion of the E-mail program's window to use for identification.
Clicking on one of the E-mail program identification blocks will take you to the insstructions for that program.